Project End Alopecia (Gluten-Free): Day 22

Project End Alopecia (Gluten-Free)

Project End Alopecia (Gluten-Free): Day 22

June 18, 2018 Everything is heading in the right direction in terms of hair regrowth. Even though we had a few occasions when we deviated from the gluten-free diet plan. Can't help it with the end of school year, summer festive and celebratory mood. The deviation was very minimal though, and didn't last more than one meal at a time. Our occasional deviation from gluten-free[...]

Project End Alopecia (Gluten-Free): Day 12 + Recipe

Project End Alopecia (Gluten-Free)

Project End Alopecia (Gluten-Free): Day 12 + Recipe

June 7, 2018 Welcome to Day 12 of our Project End Alopeci journey. Over the last few days I've been a little busier with my brand new Instagram account - check it out here. My goal is to get more insights on areas that I discuss about on this blog, and to reach more people with helpful info, inspo and lessons learned. So 12 days[...]

Project End Alopecia (Gluten-Free): Day 10

Project End Alopecia (Gluten-Free)

Project End Alopecia (Gluten-Free): Day 10

June 5, 2018 So I've been MIA for Day 8 and Day 9 blog entries, because life in our fam-ville got a little busy the last few days. But we're still here, still going strong with the gluten-free + topical ginger and essential oils treatment regimen. And I can't believe it's already Day 10 of our journey. Meals & snacks Food wise there hasn't been[...]

5 reasons why SOY is an important food to improve Alopecia and promote hair growth

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5 reasons why SOY is an important food to improve Alopecia and promote hair growth

Wholesome soy is a complete food and has long been recognised for its wide range of health and nutritional benefits, including generally improving the immune system, reducing blood cholesterol levels, and lowering risks of heart disease. In this post, I explore a number of studies that looked into how wholesome soy contributes to promoting hair growth and slowing down the rate of hair loss in[...]

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